Vinyasa & Yin
This split class between Vinyasa and Yin will strengthen, lengthen, and restore.
Service Description
Begin with gentle, flowing movement to build heat and connect to your breath, then ease into long-held, grounding stretches to calm the nervous system. This class blends the strength of vinyasa with the stillness of yin - perfect for finding balance in body and mind. All levels welcome.
Upcoming Sessions
Liability Release Waiver
Liability Waiver: ACKNOWLEDGEMENT OF RISK: I understand that yoga and related movement practices may involve physical activity that can be strenuous and carry some risk of injury. I affirm that I am in good physical condition and am voluntarily participating in classes, workshops, or private sessions offered at Stillpoint LLC. WAIVER AND RELEASE OF LIABILITY: I hereby waive and release Stillpoint LLC, its owners, instructors, employees, and affiliates from any and all liability, claims, or demands for injuries, damages, or losses resulting from my participation, including any claims arising from negligence. I understand that I am responsible for listening to my body and practicing within my own limits. MEDICAL CONDITIONS: I affirm that I have disclosed any relevant physical or mental health conditions that may impact my participation. I agree to inform the instructor of any changes to my health or physical condition before future classes.
Contact Details
17205 Vashon Highway Southwest, Vashon, WA, USA