Vinyasa Flow

Service Description

Stillpoint Vinyasa is a flowing, breath-led practice that builds strength, flexibility, and focus while inviting you into deeper presence with your body and spirit. Guided by your breath, you'll move with intention and fun - learning to listen inward, challenge yourself when it's time, and soften when needed. This class weaves together energizing movement and grounding awareness, creating space for clarity, connection, and inner ease. Variations and modifications are always welcome, making this class accessible to a range of experience levels.