Sensory Meditation - Autumnal Exhale

As the natural world begins its descent toward winter, we gather to follow its lead -to soften our grip, turn inward, and make space for what comes next.

3 Wicked Island Women will guide you through an immersive sensory meditation that moves beyond a traditional sound bath, weaving sound, scent, touch, and the rhythms of the season to draw the body out of doing and into deep presence.

Inspired by this season of harvest, transition, and the westward journey of the setting sun, The Autumnal Exhale is an invitation to notice what you have been carrying, honor what this season of your life has given you, and practice the quiet art of letting go.

Come settle into the senses, listen inward, and ease gently toward the darker half of the year.

Saturday October 24th at Stillpoint, Vashon Island. Space is limited — reserve your spot.

What to expect: